Work... family... school... kids... the economy - there’s a lot that can stress you out! Getting a break from it all—whether for just a moment or for a couple of days—is the key to staying happy and healthy. Best of all, with Generations Gold®, you don’t have to spend a fortune to feel golden!
Generations Gold® is proud to present 10 fantastic ways to make the most of your budget. Whether you prefer to spend just a little, or want to go all out on that dream vacation and “de-stress” - you’ll enjoy guaranteed savings and rebates with Generations Gold®. Plus, we’ll even show you how to save in ways you haven’t even thought of. Get all that you are entitled to now, and live better for less!
Purchase the items you want at a discount
Enroll in the Internet Grocery Coupon Club and you can save up to $1,000
on your favorite items. PLUS for a limited time we have waived the $9.95
annual enrollment fee!
What a great way to ring up savings!
Learn more at www.generations-gold.com or call 1-800-428-6686.
Stock up on supplies and save
Our NEW Staples® discount allows you and your family to save on items you use everyday. Staples gives you access to over 30,000 items at Staples’ unbelievably low prices on the award winning website StaplesLink.com.
To receive your special login information and learn more about the Staples
program
go to www.generations-gold.com or call 1-800-428-6686.
Savor a juicy steak on the grill
Tired of the same salad or chicken sandwich? Go ahead and reward your taste buds with a big fat juicy steak! Put some sizzle in your summer and make the neighbors jealous.
For great savings on what satisfies your cravings,
visit www.generations-gold.com
or call 1-800-428-6686 for all details..
Let loose at a theme park…
Every day is filled with twists and turns. Why not shake off the monotony of your office atmosphere by strapping yourself in for the ride of your life! Your favorite theme park is where you can act 10 again and never stand out!
Generations Gold® members enjoy the added excitement of special admission pricing at some of the nation’s greatest theme parks.
Visit www.generations-gold.com or call 1-800-428-6686 for all details.
Save on a shopping spree…
Gasoline… electric… water… cable TV… you work hard to pay for your “needs”. Why not set some extra money aside to fulfill your “wants”? Generations Gold® has arranged for substantial gift card discounts at many of your favorite national retailers.
For details and a complete list of retailers
visit www.generations-gold.com
or call 1-800-428-6686
Stay connected with family & friends
Stay in touch with great savings from Generations Gold® and AT&T
Say hello to savings on pre-paid calling cards.
Visit www.generations-gold.com or call 1-800-428-6686 for all details
Dinner and a movie
Everyone needs a little “space” and alone time. Pick an evening, relinquish your responsibilities, and just go out and have some fun… your way!
Generations Gold® offers fantastic Dinner and a Movie packs - either just for you, or if you’d like to bring a significant other along too!
Visit www.generations-gold.com or call 1-800-428-6686 for all details.
Exclusive deal on a Costco membership
Join Costco or renew your membership through our website and we’ll send you coupons worth over $40 including a FREE rotisserie chicken, FREE photo processing and FREE 2lb bag of coffee.
This amazing offer is available
to Generations Gold® members only
Visit www.generations-gold.com or
call 1-800-428-6686 for all details.
Take off on a condo vacation…
Leave your phone behind and relax at a home away from home. Choose a unique location, or out of this world amenities, or both! Best of all, you won’t have to worry about the dishes piling up! So, where would you like to go?
Visit www.generations-gold.com or call 1-800-428-6686 for all details.
Five for FREE!
Share all the exciting Generations Gold® benefits and services with your
family!
Primary members are able to enroll up to 5 additional family
members not living within your financial institutions service area* absolutely
free!
To sign your family up visit www.generations-gold.com.
* Additional family members MUST reside 25 miles from
a branch
in order to be eligible for this affiliate membership
With Generations Gold®, you and your family will receive special pricing and valuable health service discounts from the most trusted names in health care today!
Medication
When you fill your prescriptions at participating pharmacies,
you’ll receive substantial discounts on brand name prescriptions and even
greater savings on generics.
Hearing Care
BELTONE - Members receive a free hearing exam plus a 15% discount on all
hearing aids, services and accessories at over 3,000 providers.
Call 1.800 BELTONE for the location of your authorized provider.
Vision Care
With Eyemed Vision CareSM, your entire family can save hundreds on eye care!
15% - 35% discounts on lenses and frames, $5.00-$10.00 off eye exams and
you can even save on Lasik surgery! There are thousands of locations Nationwide
including Sears Optical®, JC Penney, Target Optical®, Pearle Vision® and
LensCrafters®
Call a Generations Gold® Service Specialist for a list of participating locations in your area or visit www.generations-gold.com for all of the money saving details.
Benefits and services subject to change. Not all services available in all areas. Call for details.
In the United States, life expectancy was about 48 years for women and 46 years for men born in 1900. Just 50 years later, it climbed to 71 for women and 66 for men. And recent numbers put life expectancy at roughly 80 for women and 75 for men.
There’s still considerable debate about the achievable upper limit of human lifespan, but France’s Jeanne Calment lived to be 122. American Gertrude Baines, believed to be the world’s oldest living person, is 114.
1. Rest Up
Getting the right amount of sleep is important to health and lifespan.
The problem is figuring out what that right amount really is. In a 2002
study based on the self-reported sleeping habits of more than a million
people, about seven hours a night produced optimal longevity. Those reporting
more than eight hours or less than five hours had, on average, shorter
life spans.
2. Eat Right
In a study of 20,000 British participants, eating at least fiver servings
of fruits and vegetables a day, drinking alcohol moderately, exercising,
and not smoking were habits associated with a potential 14 extra years
of life.
3. Make Friends
When it comes to longevity, having a network of close pals may be even
more important than family. A 10-year study in Australia found that people
with large social networks were 22% less likely to die over the following
decade than those who reported having fewer friends.
4. Use It, Don’t Lose It
Your mind and body will wither unless you use them, so it’s important to
exercise both. There’s no sense in living to 100 if you can’t remember
names or take care of yourself. Keep your brain engaged, and get your
body moving. In one Harvard study, vigorous exercise extended lifespan
and reduced risk of death.
5. Mind Your Middle
Maintaining a healthy weight and trim waistline may be key to longevity.
A recent study by the National Institutes of Health found that waist
circumference was a strong predictor of mortality. Measurements of more
than 44 inches in men or 41 inches in women were associated with 25%
higher mortality rates.
6. Get Fresh Air
A recent study in The New England Journal of Medicine found that a reduction
in air pollution in cities between 1978 and 2001 was estimated to have
increased the lifespan of city dwellers by five to 10 months, depending
on the amount of pollution reduced.
7. Make It A Family Thing
In a study of centenarians in the U.S., people who had a 100-year-old brother
or sister lived longer than others born in the same year. Men with a
centenarian sibling were 17 times as likely to be centenarians themselves.
Women were eight times as likely.
